Busy Families Looking for Simple and Easy Solutions for Healthy Meals
Are you ready to enjoy meal time once again?
- Is your ‘life to-do list’ a mile long?
- Do you want to eat healthy but end up grabbing something on the go?
- Is the person you see each morning in the mirror the one you want to be?
- Half-way through your day do you want to give up and take a nap?
- Do you find yourself stopping in mid-sentence because you forgot what you were saying?
- Are you wishing someone would come to your rescue and get you back on track to organize your life and health?
Imagine how fantastic it would be if you had all the energy you needed, a body you were happy with, and time to spend with your family.
Consider what it would be like to:
- Eat more healthfully without feeling restricted or deprived
- Feel consistently more energetic throughout your day
- Understand and finally put a stop to your cravings and binges
- Reach a comfortable body weight and manage to easily stay there
- Learn how to quickly and confidently cook new meals for yourself and/or your family to fit your healthier lifestyle
- Feel completely supported while accomplishing the goals you’ve had for years
- Watch as your life falls into place in ways you’ve only dreamed about
You are about to see how proven and highly effective strategies can tweak your meals to become something to come home to.
Your first step is to sign up now to receive your complimentary copy of “Quick and Easy Energy and Metabolism Boosting Smoothie Recipes That Taste Great”, a $27 value to help you immediately start having more energy, better digestion and get the glow!
Certified Health Coach Lynn DeBuhr Johnson works with busy families and professionals who are struggling to eat well and live a happy, energized, and vibrant life. She supports and guides you to achieve these goals and more! Lynn helps you to understand and embrace the ongoing process of building total health so that you can transform your health and reclaim a healthy and balanced lifestyle.
If these are things you would like to achieve, contact me to schedule a complimentary 30-minute session. This session will help you create a new awareness of what might be causing your dilemma, a renewed sense of energy about turning it around, and the next step in the action plan.
This session is also a great way for you to get a feel for how I work with clients, and see if we would be a good fit. There is no obligation, so I welcome you to consider having this conversation. It could very well be a turning point in your life!
Think I could be your gal?
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- Tips on How to Relieve Stomach Bloat After my family finished their dinner feast on Christmas day, one of my daughter’s leaned back and exclaimed, “Oh, look! I have a food baby!” I gave what is probably the typical mother response – “A what?!” She explained that a food baby is what you get when you are super bloated, especially after a ...